Product Description
Now in paperback, the medical officer, who shares the PGA Tour for his pioneering research in the prevention of back pain and adding more meters to their units. It is estimated that half of all recreational golfers and one third of all professional golfers suffer from some type of lower back pain. Conventional wisdom suggests that the nature of torsion of the golf swing is the only culprit.
But research conducted by the sports medicine specialist Vijay Vad, MD, revealed that the swing is just one of several factors. Applying Dr. Vad’s winning combination of mind / body wisdom and medical knowledge for the game of golf, Golf Rx shares his cutting-edge results.
Complete with over one hundred photographs, Golf Rx is a practical guide that brings the wisdom of one of America’s most important sports-medicine authorities for golfers of any level or age.
Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
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